Pomegranate smoothie breakfast bowl


I usually make this as a smoothie but adding an avocado makes it that much thicker.  This bowl is full of antioxidants and because of the avocado and chia seeds is keeps you fuller for longer.  You can play around with the toppings, I like to swap in the pumpkin seeds for hazelnuts or crushed pecans which are also delicious.  



  • 1 apple, cored, cut in pieces
  • 1 avocado, cut in pieces (approx. 100 g)
  • 150 g fresh strawberries, hulled
  • 350 g pomegranate seeds
  • 200 g blueberries
  • 250 g plain yoghurt
  • 2 Tbsp pumpkin seeds
  • 1 Tbsp flaked coconut
  • ½ Tbsp chia seeds


Place apple, avocado, strawberries, 300 g pomegranate seeds, 150 g blueberries and yoghurt in mixing bowl then blend.  Divide between bowls then garnish with remaining pomegranate seeds,  blueberries, pumpkin seeds, flaked coconut and chia seeds.   

This, as you can see, is so simple and can be made the night before but I like to make it fresh in the morning and if they are any leftovers I save if for something sweet after supper.  

No Comments

Post A Comment