I’m Georgie, wife and mother. This is a positive blog focusing on Yoga, Nutrition, Wellbeing and Lifestyle, sharing Yoga tutorials, Mindful Mediations, Yummy recipes and general wellness ideas.
Mindfulness
BODY / Yoga
A Happy Life Yoga classes are based on Vinyasa Flow sequences.
We aim to be fully accessible for all levels and abilities, while some classes are more challenging than others, we always provide modifications for you to tailor the class to your desire.
The practice always provides a full-body experience that allows you to strengthen, lengthen, open and breathe.
The Balance of a healthy body with a happy mind is crucial.
The two are intrinsically linked. To fulfil the latter, here at A Happy Life we hope to inspire you to create a daily “pep- up” with affirmations, wellness ideas and meditation tutorials.
Spirituality has brought a sense of peace to me. For the first time in my life I’m truly happy with my authentic self. I love being a teacher and a student and have embraced my new appetite for growing emotionally and spiritually.
FURTHER EDUCATION
Personal Development
I never had enough courage to learn something new, I didn’t like the thought of “going back to school” until I did. Having immersed myself into learning all aspects of YOGA, Wellbeing and Reiki my life has become richer and now I’m yearning for more.
PARENTING
The Journey of Highs & Lows
Parenting is the most rewarding job out there in my opinion. That’s not to say there are many hurdles along the way. I know I’ve had to learn through many mistakes to make myself the best I can be, but I’m glad to say I’m still learning and growing.
kind words
Brimming with Kindness
My yoga journey is just beginning and I’m already hooked. Initially my aim was to develop strength and agility and Georgie's classes are giving me just that and so much more. Her calm, non judgmental & mindful approach is perfect for everyone to develop their own yoga experience. She has brilliantly adapted yoga poses to accommodate my injured wrist and I know my body, mind and soul benefit from every class... thank you!
Inspirational Teacher
I had limited knowledge and practice of yoga, but she led me through the classes step by step and really built up my confidence.
Georgie leads a holistic practice, I leave her classes with a sense of calm and positivity.
The most positive person I know
“I was stuck in this physical and mental battle with myself until I met Georgie. She turned my life around. I now love my new strong yoga body and am mentally a different person.
Addicted
“I love Georgie’s Newsletter every week, all her recommendations on books & recipes are fab!
She gives such good advice on wellness and I love her playlists “