I’m so excited to share A Happy Life with you. As much as I need to know my community, it’s as important for you to know a little about me and my background.
I am a certified Yoga Alliance Yoga Teacher who has been practicing for over 30 years.
I’ve been married for 25 years and am a mum of two teenage boys.
I’ve found a new path in my life. Why? Because I needed a change, I was existing in this hamster wheel of living my life on repeat. I was giving to everything and everybody but forgot who I was, what I wanted, and who I wanted to become. I was miserable at work and home and felt like I had burnt out. It wasn’t until I turned to Mediation and that’s when the light switch turned on. I slowly added yoga into my daily routine along with meditation and began to give more time to live for me, that’s when I knew I had found my new purpose in life; to teach, inspire and share with others.
I became a certified yoga instructor after completing training under Corrie McCullum (Lead Teacher at Yoga London Teacher Training School).
My goal is to create an online community where like-minded people can read the struggles of others and not feel alone in their world. I have studied extensively in Mindset and Wellbeing and in Psychology. My mission is to guide women to support each other, teach to empower others, and to encourage self-development.
Like many of us, we get ourselves into a fixed mindset which often causes us to become confused and self-doubting and often feels like we are drowning in our own thoughts. By sharing wellness, yoga, and mindfulness, I hope A Happy Life provides a safe and happy environment for others to learn, share, and collaborate.