After the success of January’s Instagram series, we are back for more uplifting and Mindful Yoga.   This month you can find us on YouTube every day throughout the month for short mindful movement videos for you to access and do at home at your own leisure.  

I’ve been busy filming and creating a title sequence for all my YouTube videos with my son and lovely girlfriend Rosie who is so talented with iMovie.  Thank you Rosie!!

My son helped me with the filming down at our gorgeous lake and the still shots in the “New” Yoga Studio.   (I will be posting a blog on that here over the next couple of days)

I would love to hear your feedback on the 31-day Challenge and would love to hear how you’re getting on.   Any questions, do get in touch here.

Below is your schedule for the month ahead.  Each video will be posted every morning at 9 am on that day.  Enjoy and thank you as ever for your support.  

Namaste.